Before you Attack your Partner Look inside yourself!

  Doesn’t it seem like when you lay down to go to sleep IF you have mind noise that mind noise continues inside of you one way or another into the next day which is supposed to be NEW! Usually I can shut my mind off and count my breaths or listen to my heartbeatContinue reading “Before you Attack your Partner Look inside yourself!”

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Rocky the wonder dog!

What can a dog of 16 years teach you…. This post is dedicated to the love that he gave us… He was one of my greatest spiritual teachers… I love you Rocky, you are deeply embedded in my soul!  Thank you for showing me the path to enlightenment! Rocky 08-1997 to 11-6-2013 When you forgiveContinue reading “Rocky the wonder dog!”